Dragon Fruit Benefits and Side Effects
Dragon fruit as a fruit that has many benefits to help cope and help cure various diseases.
Starting from the trunk of dragon fruit, dragon fruit flesh, until the skin dragon fruit also has lots of vitamins and substances that are very useful.
Doctors also highly recommend the dragon fruit, as fruit consumption that can be used for therapy in the treatment of a disease. Preventing osteoporosis or bone calcification, because the dragon fruit contains a lot of organic calcium.
Contains vitamin B3 which serves to lower cholesterol levels and to cure cough and asthma to be able to cope with high blood pressure. Caring for the health of the eye, because the beta-carotene contained in dragon fruit is useful for maintaining eye health.
Maintaining heart health, because the content of vitamin C, B1, B2, and B3 contained in the dragon fruit can maintain heart health.